What To Expect
Before Your Visit
Arrive with a clear picture of your health. Avoid heavy meals, caffeine, and alcohol for at least 2 hours before your appointment, as these can affect your pulse and tongue diagnosis. Wear loose, comfortable clothing that allows easy access to your arms and legs. If possible, bring a list of any medications or supplements you're currently taking.
During Your Session
Your appointment will include a comprehensive initial consultation where we'll discuss your health history, current concerns, and wellness goals. This will be followed by traditional diagnostic methods, including pulse and tongue examination. Based on this assessment, your treatment may include acupuncture, cupping, herbal consultation, or other TCM modalities tailored to your specific needs. Plan to spend the full 1.5 hours with us to ensure we can provide thorough, personalized care.
After Your Treatment
You may feel relaxed or slightly tired following your session; this is completely normal.
We'll provide you with personalized recommendations for herbs, dietary adjustments, or lifestyle modifications to support your healing between visits. Drink plenty of water and avoid strenuous activity for the rest of the day to allow your body to integrate the treatment.